A journey to a healthier life style
I recently completed a 6 week at home workout and now I’m on to another one. I’m a little surprised by my consistency, because I haven’t really been so consistent with my workouts in the past. Working out everyday has really helped me to get back into shape, feel better about myself and start my day off on the right…
I have a problem. I love signing up for half marathons and I hate training for them. It’s not that I actually hate the training, it’s just that I’m not always motivated to go out and run by myself, especially when it’s cold outside. Since my last half marathon in December I haven’t done too much running. I had been…
Over a year ago, I came across an article that listed the top marathon courses in the US. I knew I wanted to run another marathon but I didn’t know when or which one it would be. One of the courses on the list was the Kiawah Island Marathon. My parents actually had their honeymoon in Kiawah Island so…
Growing up, I was pretty athletic and I guess I had a good metabolism because I never had to worry about my weight. I never gained the Freshman 15, but I did add a few pounds during college. But I was never really concerned because I still looked and felt pretty good. I’ve always felt so sad for women that…
